The essence of yoga I teach: feel the breath act not only respiratory, but to listen and almost see it pass between the vertebrae connect the heavens with the earth.
The whole body begins to breathe, then to live and become flexible in every posture. The subtle movement of the wave of the breath that sustains the apparent immobility of posture becomes a source of energy and meditation.This will dissolve old blocks that give way to renovation and silence of the mind.
In this section you will find information about courses: locations and hours.
Who is
In yoga everyone respects their limits and, for this, has no limits. They can do all: boys, adults, pregnant women and elderly people.
The yoga has beneficial effects at the cellular level deeper, acts on the immune system, increases lung capacity and improves the most common back pain, neck pain, headache, joint pain, intestinal disorders, anxiety, insomnia.
I courses are Annual and you can enroll at any time of the year.
There is the possibility of lessonsand is expected a free trial lesson
for new members.
